The Gallery
Here is more of a sneaky peak into some of my classes!
- Ciaran Woods, aged 14
- Ciaran Woods, aged 14
- Ciaran Woods, aged 14
- Ciaran Woods, aged 14
- Ciaran Woods, aged 14
- Ciaran Woods, aged 14
- Gary Lockett - Personal Training client - Marathon 2013.
- Race for Life 2014 and
Beat it class Christmas night out 2014
- OWTF at Race for Life 2013
- OWTF at Race for Life 2013
- OWTF at Race for Life 2013
- Beat-it! Class of 2013
- Race For Life 2012
In memory of my mum - who fought so hard to live
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Mens Circuit Training, Tuesdays
- Ladies Aerobics / Boxercise, Mondays
- Ladies Aerobics / Boxercise, Mondays
- Ladies Aerobics / Boxercise, Mondays
- Ladies Aerobics / Boxercise, Mondays
- Ladies Aerobics / Boxercise, Mondays
- Ladies Aerobics / Boxercise, Mondays
- Ladies Aerobics / Boxercise, Mondays
- Ladies Aerobics / Boxercise, Mondays
- Ladies Aerobics / Boxercise, Mondays
- Ladies Aerobics / Boxercise, Mondays
- Ladies Aerobics / Boxercise, Mondays
- Ladies Aerobics / Boxercise, Mondays
- Race for Life 2010 (Before)
- OWTF clients who collectively raised over £2000
- Race for Life 2010 (After)
- OWTF clients who collectively raised over £2000
- Westcliff Rugby Squad U 16's winning the Rugby Cup Final 2010
- Specific Fitness Training leads to results
- Essex Rugby Squad Under 16's, Summer Training 2009
- Essex Rugby Squad Under 16's, Summer Training 2009
- Essex Rugby Squad Under 16's, Summer Training 2009
- Essex Rugby Squad Under 16's, Summer Training 2009
- Ladies Aerobics / Boxercise, Mondays
- Ladies Aerobics / Boxercise, Mondays
- Mens Total Body Circuit Training, Tuesdays
- Mens Total Body Circuit Training, Tuesdays
- Mens Total Body Circuit Training, Tuesdays
- Mens Total Body Circuit Training, Tuesdays
- Ladies Total Body Work-Out, Wednesdays
- Ladies Total Body Work-Out, Wednesdays
- Ladies & Gents Fit-Ball – Core Stability, Thursdays
- Ladies & Gents Fit-Ball – Core Stability, Thursdays
- Ladies & Gents Fit-Ball – Core Stability, Thursdays
- Ladies & Gents Fit-Ball – Core Stability, Thursdays
- Ladies & Gents Fit-Ball – Core Stability, Thursdays
- Ladies & Gents Fit-Ball – Core Stability, Thursdays
- Ladies & Gents Fit-Ball – Core Stability, Thursdays
- Ladies & Gents Fit-Ball – Core Stability, Thursdays
- Ladies & Gents Fit-Ball – Core Stability, Thursdays
- Ladies & Gents Fit-Ball – Core Stability, Thursdays Christmas 2008